Singer Rhap Salazar has definitely lived a healthier and happier life after finally deciding to start his journey to losing weight and feeling more confident with his body.
In his recent Instagram post, Rhap shared how he lost 13kg in a matter of three months after doing boxing, going to the gym, dropping his ‘walwal nights’, and started eating healthy.
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He wrote alongside a before and after photos of him: “From 220 lbs (100 kg) to 190 lbs (87 kg) in 3 months!!! I started going to the gym after my 21st birthday last February. Di ko talaga alam kung paano mags-start ulit dahil ang laki ng tinaba ko from eating and drinking nung holidays like Christmas and New Year. Nakakafrustrate din na hindi ko na naisusuot yung mga dati kong shirts so I had to buy bigger ones for myself.
I don’t feel good, I don’t look good.
Without any purpose or motivation that time, Nagsipag ako mag boxing. Spent hours at the gym, Started eating healthy, Tinigil ko na din ang walwal nights ko. Hehe.”
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