Besides acting, Kapuso star Rocco Nacino takes pride in being an athlete, one sport that he is currently into is the Brazilian jiu-jitsu, a martial art, combat sport and a self defense system that focuses on grappling and especially ground fighting, with this he is maintaining a healthy and fit lifestyle.
In an Instagram post, Rocco shared that he has been promoted from white belt to blue belt in the said martial art.
He said that this sport has done so many great things in his life as a person, as an artist and as an athlete.
The Brazilian Jiu-Jitsu Belt System is a far stricter than in most other martial arts. It can take upwards of 10 years to achieve the black belt, the belt system starts from white belt, blue belt, purple belt, brown belt, black belt and the red belt being the highest.
Rocco receiving the blue belt means he has done mastering a technique and learned basic familiarity with the sport.
(Photo Source: Instgram – @nacinorocco)
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