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Kris Aquino shares her lifestyle change for better health

Queen of All Media Kris Aquino shared with her fans and followers her new lifestyle to achieve a better health. Kris have been getting sick lately due to her dedication to her craft.

On her Instagram account, Kris shared a photo with the following caption:

“My hospitalization last week made me realize that my being a workaholic made me take my health for granted. I’ve faithfully obeyed my doctors, starting with sleeping at the right time, reducing my daily work load to a manageable 12 hours, having rest days, taking my medicines, and of course healthy eating. Ate Mel was able to buy my reduced fat butter & cheese, as well as my new favorite snack, The Daily Crave Veggie Sticks from @smmarkets.

I need to take my BP 3X a day, and September is starting good because my blood pressure has normalized, even after a full day of work yesterday w/ travel to & from Subic for shooting #etiquetteformistresses.

My reward today? I get to fulfill my promise to Bimb that on the 1st day that Gerbel leaves us, I’m going to be the 1 to pick him up from school & he & Kuya can have all of me for the rest of the day. (Thank you Lord that I had no scenes to shoot today.

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