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Jackie Lou Blanco flaunts sexy figure at 54

She also shares on her post that was uploaded on September 2017 on Instagram that she was thankful for her trainer for challenging her and taking care of her in her journey to a fit and healthy lifestyle. The full caption read, “A year ago,i wouldn’t have dared wear something like this.My arms were puffy and i needed to lose at least 20 lbs.Was working out then but not very consistently.My food intake was alright but got so frustrated because not much was happening.When i met @pauquiza ,everything changed.Her workouts challenged me and i trained everyday.As for what i ate,She suggested i lessened my sugar and dairy intake.Our bodies change as we age and we need to make adjustments.That made such a huge difference.Little by little,I shed off the weight and got leaner and stronger.Age is trully just a number.We just need to be consistent with our workouts and eating healthy should be a habit.Thank you so much Pau for taking care of me.I have never been happier with how my body is now.You are such a gift to me and all of us you take care of.So much love and respect for youπŸ’œπŸ’œπŸ’œ”

A year ago,i wouldn’t have dared wear something like this.My arms were puffy and i needed to lose at least 20 lbs.Was working out then but not very consistently.My food intake was alright but got so frustrated because not much was happening.When i met @pauquiza ,everything changed.Her workouts challenged me and i trained everyday.As for what i ate,She suggested i lessened my sugar and dairy intake.Our bodies change as we age and we need to make adjustments.That made such a huge difference.Little by little,I shed off the weight and got leaner and stronger.Age is trully just a number.We just need to be consistent with our workouts and eating healthy should be a habit.Thank you so much Pau for taking care of me.I have never been happier with how my body is now.You are such a gift to me and all of us you take care of.So much love and respect for youπŸ’œπŸ’œπŸ’œ

A post shared by Jackie Lou Blanco πŸ‘©πŸƒπŸŽΆπŸ‘­πŸšΆ (@jackielou.blanco) on

(Photo source: Instagram – @jackielou.blanco)

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